A space for you to heal and grow
Warm, compassionate, non-judgemental counselling.
Welcome to Thrive
It takes courage to reach out for support, especially when life feels overwhelming, painful, or uncertain. My aim is to offer a warm, compassionate, and non-judgemental space where you can feel safe to explore whatever is bringing you to therapy.
I’m a qualified counsellor with a Level 4 Diploma in Therapeutic Counselling and a member of the British Association for Counselling and Psychotherapy (BACP).
Thrive is based in Three Legged Cross, Dorset.
I can help with
- Anxiety
- Loss
- Relationship difficulties
- Low self-esteem
- Feeling stuck
- Trauma
How I work
I believe that every person has their own unique story, and there is no right way to experience life’s challenges. I will work alongside you at a pace that feels comfortable and respectful of your needs.
The therapeutic relationship is at the heart of my work. My role is not to give advice or tell you what to do, but to support you in exploring your thoughts, feelings, and experiences, helping you to gain insight, build resilience, and discover your own path forward.
“You are a valuable person without having to demonstrate your worth.”
– Carl Rogers
Therapeutic counselling
Humanistic and integrative therapy, grounded in the person centred theory of Dr Carl Rogers.
- I offer face to face and online counselling via Zoom
- I work with individuals (over 18)
- Each session is 50 minutes, held weekly on the same day and time each week
- I offer short and long term counselling depending on your needs
| Price | £50 per session |
|---|---|
| Location | Home based practice in Three Legged Cross, BH21 and online |
Book a free initial chat
Finding the right counsellor is an important decision. Get in touch for a short, no-obligation chat about what you are looking for.
“Healing is not about becoming someone different. It’s often about understanding ourselves more deeply.”